August 5, 2010 RSS feed / Health & Wellness

YMCA to change its name

For years, corporations have embraced the shortened names given them by the public. AT&T, G.E. and B of A are just a few that are better known by their initials than their proper names. The Young Men’s Christian Association is another. More...

Lifestyle change can enhance sex life

So you want to improve your sex life. More...

Fitness group seeks women

The Desperados is a free exercise group for women of all ages that meets from 5:30 to 6:45 p.m. Monday through Thursday at Thousand Oaks Community Park, 2525 N. Moorpark Road, next to the high school. More...

Elderly need to keep cool this summer

As the nation braces for the heat waves of summer, older adults should take precautionary measures to stay cool. Although high temperatures and humidity can cause anyone to experience heat-related problems, seniors are among the most vulnerable. More...

Ventura County aging agency still going strong at 30

The Ventura County Area Agency on Aging has just celebrated its 30th year as an agency in Ventura County. The agency has seen the growth in the county since its inception on July 1, 1980. More...

Wellness Community explores Chinese medicine

The Wellness Community Valley/ Ventura will present “An Introduction to Integrative Oncology and Chinese Medicine Therapies” with Huabing Wen, MD, from 6:30 to 8 p.m. Tues., Aug. 17 at 530 Hampshire Road, Westlake Village. More...