March 25, 2010 RSS feed / Health & Wellness

Proper nutrition can help ease feelings of stress

Turning to comfort foods to relieve stress could ultimately lead to poor health. The Health Resource network has designated April as Stress Awareness month. In recognition of the campaign, here are tips to relieve stress. More...

Weight-loss group to meet

TOPS (Take Off Pounds Sensibly) meets each Tuesday from 10 to 11 a.m. at the Cameron Center on Greenmeadow Drive, Thousand Oaks. More...

Brain injury subject of conference

The nonprofit Brain Injury Center of Camarillo will host its second annual Ventura County Brain Injury Conference from 8:30 a.m. to 3:30 p.m. Sat., April 10 at the Ventura County Office of Education in Camarillo. More...

Learn about life after a brain injury

The nonprofit organization Life After Brain Injury will present a Brain Power Human Services Fair from 10 a.m. to 3 p.m. Sat., March 27 at California Lutheran University, Alumni Hall, room 113, in Thousand Oaks. More...