RELYING ON LEADERS—Meral Arik, left, Anna Burrows, Jack Doman and Alisa Hansen are this year’s CROP Walk deputies. CROP stands for Communities Responding to Overcome Poverty. More...
Sometimes the best exercise equipment isn’t what’s found in the gym but what’s brought in. Specialists say bringing a heart rate monitor or pedometer into the gym could be the key to a better workout. More...
The Newbury Park Laughter Yoga Club is celebrating its one-year anniversary in February. Laughter yoga is a series of playful laughter exercises and yoga-style breathing. No stretching, no yoga mats are needed. There’s no charge. More...
/ Health & Wellness
